Brief
Co-founder of PRE-SZN, a strength and conditioning app built for elite athletes. Visit pre-szn.com.
What it is
Periodisation, programming, and load-monitoring frameworks I have used across professional rugby, Olympic disciplines, and Paralympic powerlifting, all built into one product. Same progression structures. Same daily-max work. Same standards I would write for an athlete chasing a World Cup, an Olympic medal, or a world record.
Who it is for
Pro athletes, by design. Anyone who wants to train like one, by extension. The product assumes the user is serious. The work doesn't get easier because somebody downloaded an app, and that is the point.
Status
Active. Visit pre-szn.com.